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What is Lipedema?

A painful fat disease that's not our fault!

Keto Recipes

Keto recipes are important in keeping things fresh and interesting since the keto diet can get pretty boring, pretty quickly.

In the keto recipes archive, you’ll not only be able to find some of my favorite go to keto recipes, but you’ll also find links to different blogs and databases that I base my recipes off of!

So sit back, relax and get ready for some food porn!

Smoked Salmon Avocado Salad

Posted on August 4, 2016August 3, 2016 by PetraAnn
Posted In Keto RecipesTagged In 7 carbs, avocado, cucumber, keto recipe, smoked salmon

Being back on an anti-inflammatory keto diet means it’s time for new recipes.  Tonight’s dinner was a smoked salmon avocado salad over a bed of greens. Smoked Salmon Avocado Salad smoked salmon avocado cucumber red onion mayo lemon juice dill (fresh or dried) garlic powder salt pepper Basically you just Continue Reading

[Keto Recipe] Tuna Bacon Salad

Posted on February 21, 2015January 22, 2017 by PetraAnn
Posted In Keto RecipesTagged In bacon, keto dinner, keto lunch, recipe, salad, tuna

This tuna bacon salad is one of the favorites of my family because it’s quick, the ingredients are usually in the house, and it’s incredibly easy. Tuna in water Bacon French or belgian mayonnaise relish (optional) red onion (optional) I’m not putting the amount since the ingredients I can get Continue Reading

What is Lipedema?

A painful fat disease that's not our fault!

A Painful Fat Disease called Lipedema

Lipedema Lady by Beverley Carron

If you asked me what Lipedema was before the spring of 2015, I wouldn’t have been able to tell you much about it.

I wouldn’t have been able to tell you that it was the reason unexplained bruises showed up on my shins, calves, thighs, hips, butt and sometimes my upper arms… Read More about “A Painful Fat Disease called Lipedema”…

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