Workout for 14 September 2016

Yesterday was my workout for Wednesday 14 September 2016.  It was actually supposed to happen this morning at 8am, but I’ve found out my personal trainer (PT) is the biggest baby when it comes to early mornings.  When he WhatsApp’d me yesterday morning asking if I could work out at Continue Reading

Right Thigh Liposuction Day 2 Post Surgery

Today is the right thigh liposuction day 2 post surgery.  Really, things haven’t gotten any easier pain wise. I really don’t know what’s different, maybe the heat and humidity (and lack of air conditioning in the Netherlands) has something to do with it? Heat makes the blood vessels expand and that Continue Reading